Our Customized Therapeutic Session begins with a consultation to determine the best approach for your needs. Your therapist may combine techniques including Swedish relaxation, deep tissue, myofascial release, or assisted stretching. This per

Lymphatic Drainage is a gentle, light-touch massage that directs lymphatic fluid toward lymph nodes. The lymphatic system removes toxins, proteins, and cellular waste from tissues. By supporting natural detoxification, your body can redirect

Deep Tissue/Sports Massage uses firm pressure and slow strokes to target deeper muscle layers and connective tissue. This technique breaks down muscle adhesions, reduces chronic tension, and improves circulation to injured or overused areas.

Myofascial Release targets the fascia, the connective tissue surrounding muscles and organs. Using sustained pressure and stretching techniques, this therapy releases fascial restrictions that cause pain and limit mobility. Ideal for injury r

Assisted Stretching involves a therapist guiding your body through stretches you cannot achieve alone. This technique improves flexibility, joint mobility, and range of motion by safely moving muscles and joints beyond their typical limits. P

Swedish Relaxation Massage uses long, flowing strokes with light to moderate pressure to promote deep relaxation and stress relief. This classic technique improves circulation, releases muscle tension, and calms the nervous system. Perfect fo